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How does dietary restriction produce protective effects against aging |
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Starvation may protect organism against chemotherapy |
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Benefits of Caloric Restriction on Memory Shown in Humans |
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Cutting Calories in Middle Age Could Extend Lifespan |
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Vitamin Supplement with Folic Acid good for women |
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New U.S. Dietary Guidelines: Eat Less, Exercise More |
SAMPLE / Fasting and Cleansing Program in Hungary
Time | Day 01 | Day 02 | Day 03 | Day 04 | Day 05 | Day 06 | Day 07 | Day 08 |
Fasting | Fasting | Fasting | Fasting | Refeeding | Refeeding | |||
8:00 | Short test: WestEnd | Short test: West End | Colon cleansing | Short test: West End | Short test: West End | |||
9:00 | Vegetable-Fruit Breakfast | Refeeding Breakfast | Vegetable-Fruit Breakfast | |||||
10:00 | Initial medical check up | Jogging / Walking (Margit Island) | Medical check up | Thermal Spa Bath therapy | ||||
11:00 | Thermal Spa Bath therapy | Thermal Spa Bath therapy Palatinus | Medical check up | Thermal bath therapy Sport uzsoda | ||||
12:00 | Visiting of Szecheny thermal complex | Excurtion in Budapest | Refeeding meal | |||||
13:00 | Relaxing, sleeping | |||||||
14:00 | Vegetarian-cereals Lunch | Relaxing, sleeping | Refeeding Lunch | Vegetarian-cereals Lunch | ||||
15:00 | ||||||||
16:00 | Colon cleansing | Massage | Massage | Massage | ||||
17:00 | Duna rver side walking | Duna revier side walking | ||||||
18:00 | Arrival by air Time: 23.10 from Luton, UKFlight: W6 209 | Duna river side walking Near Parlament | Duna rivier side walking (Szent Istvam Park) | Duna revier side walking | Vegetarian Supper | Vegetarian fish Supper | ||
19:00 | Transfer to Rose apart-ment, Budapest | Herbal tea drinking | Refeeding meal |
Time | Day 09 | Day 10 | Day 11 | Day 12 | Day 13 | Day 14 | Day 15 | Day 16 |
Healthy eating | Healthy eating | Healthy eating | ||||||
8:00 | Thermal Spa bath therapy | |||||||
9:00 | Ovo-vegetable Breakfast | Fruit-cereals Breakfast | Vegetable-Fruit Breakfast | |||||
10:00 | Final medical check up | |||||||
11:00 | ||||||||
12:00 | Short medical test. WestEnd | |||||||
13:00 | ||||||||
14:00 | ||||||||
15:00 | Vegetarian and fish Lunch | Vegetarian Lunch | Vegetarian Lunch | |||||
16:00 | Massage | |||||||
17:00 | e-mail, skype follow up | e-mail, skype follow up | e-mail, skype follow up | |||||
18:00 | Duna river side walking | Transfer to Terminal 1 airport | ||||||
19:00 | Departure Time: 20.20 Flight: W6 209 To Luton / UK |
